Serena Schembri
Clinical Nutritionist based in Sydney and offering online appointments Australia-wide.
Clinically trained nutritionist based in Sydney, Australia, with a Bachelor of Health Science (Clinical Nutrition) from Torrens University and over 12 years of experience in the health industry. I support women with postnatal depletion, burnout recovery, Hashimoto's, nervous system dysregulation and women's hormonal health. I combine evidence-based functional nutrition with practical strategies to help women feel clear and well without restriction or extremes.
You Are Not Imagining It
The fatigue. The brain fog. The mood swings. Wired at night, wrecked in the morning. It’s your body waving a flag. Because you’re the one everyone needs, and somehow you’re last. You don’t need tougher motivation. You need support that matches the pressure you’re under. Start treating your basic needs like non-negotiables. That’s not selfish. That’s leadership.
Book a clarity call with Serena
I blend evidence-based functional nutrition with real-life strategy to help you feel clear, steady, and well again without guilt, restriction, or extremes.
My work sits at the intersection of physiology and real life. I’ve worked across the functional raw materials industry, product development, and business strategy, and I’ve spent years translating complex nutrition science into practical solutions that people can actually implement.
Because the truth is: most mainstream health advice wasn’t built for women living under constant demand. If you’re tired, foggy, reactive, or running on empty, you’re not just tired; you’re depleted. And depletion is not a life sentence. Whether you start with a Clarity Consult or work with me 1:1, my goal is simple: to make your body make sense and give you a plan that fits the life you’re living.
Qualifications & Credentials
Bachelor of Health Science (Clinical Nutrition)
Master of Science, University of New England (student)
12 years in the health and nutrition industry and practicing nutritionist
Member, The Australasian Association and Register of Practicing Nutritionists (AARPN)
Background in functional raw materials, product development and nutrition strategy
WHAT IT IS LIKE TO WORK WITH ME.
PERSONALISED CLINICAL NUTRITION
I offer individualised, evidence-based nutrition care tailored to your symptoms, goals, medical history, lifestyle, preferences, and capacity.
You won’t get a generic protocol or a “perfect routine” checklist. You’ll get a plan that makes sense for your body and your real life, then we adjust it as we learn what actually works for you.
ROOT-CAUSE INVESTIGATION
We start with your symptoms, history, diet, medications, stress, sleep and cycle patterns. Then we use pathology (blood tests) and, when appropriate, targeted functional testing to identify what may be contributing to how you feel.
This helps us move from generic advice to a plan tailored to your physiology, so that supplements, food strategies, and lifestyle changes are chosen for a reason.
PRACTICAL STRATEGIES
We build a plan that works in the season you’re in, busy weeks, kids, stress, and low capacity. You’ll get strategies that reduce decision fatigue and support recovery, so health feels easier rather than like another job.
LONG-TERM MAINTENANCE & PREVENTION
My goal isn’t a temporary ‘good phase.’ It’s helping you build foundations you can keep: stable energy, confident food choices, supportive routines, and a plan you understand so you’re not restarting every few months.