About

You’re not imagining it.
The fatigue. The brain fog. The mood swings.
That feeling of being wired and exhausted at the same time.

It’s not just “mum life.”
It’s your body asking for support.

I’m Serena, a clinically trained nutritionist with 20+ years in the health industry, a degree in Nutritional Medicine, and a mother of two. I blend evidence-based functional nutrition with real-life experience to help women like you feel clear, calm, and nourished again without guilt or restriction.

My work is grounded in the science of how the body works and the reality of modern motherhood.

I’ve worked in the functional raw materials industry, in product development and business strategy. I’ve spent years translating complex nutritional science into real-world solutions, and now, I help women understand their bodies in the same way.

Because the truth is, most of what we’ve been told about health just doesn’t work for women especially not mothers.

You’re not broken.
You’re just depleted.
And there’s a better way to rebuild.

Whether it’s working with me 1:1 or starting with a clarity consult, my goal is simple:
To make your body make sense.