Work with me
Online clinical nutrition consultations for women across Australia.
If you are reading this, you have probably felt unwell or exhausted for longer than you have admitted to anyone. You have most likely been told your results are normal. Being told nothing is wrong is not the same as being well, and it is entirely reasonable to keep asking.
Your body has multiple systems
Fatigue, bloating and weight that will not shift are rarely one problem with one cause. Your thyroid needs iron, selenium and zinc to make its hormones usable. Your gut determines how much of your food you absorb and how well you clear oestrogen. Your stress response draws on the same nutrients your ovaries need. Sleep, blood sugar and your cycle all influence one another, which is why treating a single symptom on its own so often changes very little.
A woman's body has more moving parts than research has historically accounted for. It cycles. It changes through pregnancy and the years that follow, and it changes again through perimenopause. That is not a complication to apologise for. It is a more sophisticated system than medicine has traditionally allowed for, and it deserves to be investigated properly rather than managed with whatever worked for someone else.
Who you are working with
You are trusting someone with your health, so it matters that you know who I am and what I am trained to do.
I hold a Bachelor of Health Science in Clinical Nutrition and I am a Certified Practicing Nutritionist with AARPN, recognised as an Allied Health Professional. I am completing a Master of Science at the University of New England, researching postnatal nutrition in Australian women. Twelve of my years in practice have been spent one on one with women in exactly your position.
I also spent twenty years working across nutraceutical, health and finished products, sourcing raw materials and developing formulations. I know how supplements are made and which forms your body can absorb. So when I recommend something, I can tell you precisely why. And when something is not worth your money, I will tell you that too.
I don't assume and I don't guess. I collect all the data like a detective, and I make sure I understand what is going on before I tell you what to do.
Where to start
Initial consultation
Sixty to ninety minutes together. Your full history, your symptoms, and any pathology you already have. You leave understanding what I think is going on and what we do next.
Book an initial consultationOngoing support
Follow-up appointments to review your results, adjust the plan and work through whatever has come up. Single sessions or ongoing packages, with email support in between.
Book a follow-upFree 15-minute discovery call
If you are not sure whether this is right for you, or what working with a clinical nutritionist involves, book a call and ask. There is no pressure to go further.
Book a discovery callWhat working together looks like
- A full case history, taken slowly and without rushing you
- Your existing pathology reviewed in clinical context
- Functional testing only where it will change what we do
- A plan that fits the week in front of you
- Practitioner-only supplements only where there is a clinical reason
- Email support between appointments
- Coordination with your GP or specialist
No referral is needed. Private health insurance rebates may be available depending on your cover.